Thinking, Feeling, Living

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living is a daily motivational book of stoic philosophy co-authored by Ryan Holiday and S. Hanselman.

The following sections capture my personal thoughts and takeaways from reading The Daily Stoic. Each reflection is shaped by the experiences of the day—successes, achievements, challenges, and even failures—reflecting my commitment to approach life with integrity, determination, and a focus on long-term growth. Inspired by the principles of Stoicism, I aim to embrace each challenge with resilience and purpose, recognizing that actual progress comes from deliberate effort and sustainable practices.

This process requires fearlessness—the courage to question assumptions, face uncertainty, and push boundaries to pursue meaningful insights. It’s not about recklessness but a willingness to confront discomfort with creativity and collaboration. These reflections are also guided by integrity, ensuring they remain authentic, actionable, and aligned with my values. They serve as a personal commitment to hold myself accountable and to build trust through honesty and clarity.

Finally, I approach this practice transparently, engaging openly with life's lessons. I believe in facing reality as it is, sharing the complete picture—including both successes and setbacks. Like the resilience of camels, these reflections are designed to endure and adapt, offering insights that navigate life’s complexities with grace and balance. Through this journey, I aim to foster meaningful growth, resilience, and purpose—not just for myself but for anyone who finds value in these takeaways.

Ángel Araujo Herrera 1/30/25 Ángel Araujo Herrera 1/30/25

The Hidden Cost of Staying on Top of Everything

This entry makes us reconsider our constant desire to keep up with everything. Whether staying current on every news cycle, being involved in every conversation, or chasing every trend, the Stoic Approach focuses on what aligns with our values and goals, even if it means appearing “out of the loop” to others.

Ángel Araujo Herrera 1/29/25 Ángel Araujo Herrera 1/29/25

Keep It (Short) Simple KI(S)S: Focus on What Truly Matters

This entry invites us to reflect on the complexity we create. Are we overthinking or overcommitting? By simplifying, we can focus on doing fewer things with more excellent quality and meaning.

Ángel Araujo Herrera 1/28/25 Ángel Araujo Herrera 1/28/25

The Power of Watching the Wise (Dad 🧓🏻)

What Would my Father Do? WWFD?

This entry challenges us to reflect on who we look up to and what kind of influence they have on us. By surrounding ourselves—physically or mentally—with people who embody the values we admire, we create a constant reminder to strive for virtue and self-improvement.

Ángel Araujo Herrera 1/27/25 Ángel Araujo Herrera 1/27/25

Reflection: The Three Areas of Training

Desire - Motivation - Judgement

This entry encourages us to view life as a practice of constant improvement. By focusing on these three areas, we can align our actions with our values, refine our judgment, and free ourselves from unnecessary suffering caused by poor decisions or misplaced desires.

Ángel Araujo Herrera 1/26/25 Ángel Araujo Herrera 1/26/25

A Guiding Light in Life

This entry invites us to reflect on the importance of having simple yet powerful reminders to guide us. A mantra can help us resist negative impulses, focus on our goals, and act in alignment with our values, especially during challenging moments.

Ángel Araujo Herrera 1/25/25 Ángel Araujo Herrera 1/25/25

The Power of Critical Thinking and Focusing on What Truly Matters

… any income would allow them the freedom to pursue the things they care about the most.

It's because the things that matter to them are cheap.

This lesson encourages us to evaluate our goals in life. Are we chasing external rewards or striving to cultivate inner virtue? True fulfillment comes from knowing we’ve acted with purpose and integrity, regardless of how the world responds.